Tel. (+34) 934 54 52 01 | Carrer Aribau, 100 Barcelona

Welcome to Osmosis


Product cuisine without à la carte menu. We vary our tasting menus on a two-week basis, with or without pairing, based on the finest season product and with a creative and personal touch. An osmosis balancing tradition and innovation.




Osmosis: Our DNA

Reinvention of traditional dishes based on the finest market product.

We built our distinctive brand upon fresh products, adapted cooking techniques, traditional cuisine and dashes of creativity, served with a carefully selected wine list with more than 300 references, from the most classic to the most current trends.



Tasting Menu 

Midday and night

Menu C (5 courses) 48€ / 68€ with pairing
Menu L (7 courses) 60€ / 100€ with pairing
Menu XL (9 courses) 72€ / 120€ with pairing


Midday Menu

3 dishes to choose from the current Tasting Menu *Drink not included

Current Pairing Menu

Wine selection to pair your menu

Our spaces

Main restaurant

An elegant and intimate ambience in the heart of the Eixample district, becomes one of the most charming restaurants in Barcelona. A cosy, almost minimalist space, with only 6 tables downstairs and 11 upstairs.

Private spaces

At Osmosis you can reserve our spaces for 2, 4, 10, 16 or even up to 25 people for private events or parties.


Upstair you can find our new space with tapas, little dishes and wine by cups. A casual, flexible and dynamic concept to choose from our tasting menu, day suggestions and our new little dishes menu. There you can also enjoy our tastings and oenology workshops.



Our Chef

Raúl Roig Sanmartin, (Barcelona, 1989). His sensitivity, creativity and experience brought him to lead our gastronomic offer in 2017. His culinary works combine reinvention of tradition, passion for the product, emotion and talent. Today, Roig’s strong culinary identity is turning him into an emerging figure in Catalan gastronomy.

He started his career with only 17 years old and grew professionally at restaurants such as Mas Solà, where he was guided by the French chef Jean Paul Vinay (winner of the second Michelin star in El Bulli), el Racó de Can Fabes (three Michelin stars), Sumac de Palafolls or l’Hotel Sant Pere del Bosc (Lloret de Mar). At the age of 25 he performed a stage at The Kitchin restaurant. Subsequently, he settled at the Altamar Tower and the Mas Lazuli hotel. In 2016 he joined Osmosis, and he became its chef the following year.




John Ordóñez (Ecuador 1984). He started his culinary career at Osmosis in 2011. In 2013 he became station chef of cold food and sweets, and two years later he became sous-chef, that its his current position at Osmosis. He specialized in the pioneering pastry school and desserts of the EspaiSucre restaurant.


Our Founders

In 2006, the sommelier Ignasi Montes and Frederic Fernández decided to create their own gastronomic concept based on fresh product and the Catalan market cuisine. They added a carefully selected wine list with more than 350 references and blendings of their own. As a result, Osmosis has become a real oenogastronomic experience.

Today, after a 13-year path, over 2,000 dishes created and a consolidated offer we maintain the philosophy and passion for oenology and the updated Catalan cuisine.


Carrer d’Aribau, 100

Barcelona, 08036

Telf: +34 93 454 52 01

Legal Notice, Data Protection and Cookies Policy

Copyright © 2019 Osmosis. Project created by THETRIBU
Design by Annesce. Developed by O.Escofet